BREAKAWAY FITNESS & PERFORMANCE   –   Work Hard Now To Live Easy Later!



Where education and experience meet practicality

  • Joseph Rouse

  • Owner/Coach

  • Silas Perreault

  • Lead Performance Coach

  • Blake Shepard

  • Performance Coach

  • Shawn Reece

  • Performance Coach

Breakaway In The Community

Check us out on social media!

Contact us

Send a Direct Message or Visit us

 15200 Hwy 17N Hampstead, NC


For Working Parents that want to feel like their “old self”, Breakaway Fitness & Performance is a group training and accountability program that helps people lose that extra 20 lbs and feel like an athlete again by employing a proven success system delivered by a college educated staff.